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Beef Okra
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Recipes
Main Course
Meat
Beef Okra
Beef Okra
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Prep.
15
mins
Cooking
20
mins
Serving
4
Easy
INGREDIENTS
Measurements
2
tablespoons olive oil
2
large onions, diced
3
garlic cloves, chopped
1/2
kg beef, cubes
1
teaspoon ground cumin
1
teaspoon ground coriander
2
cups tomato puree
1
tablespoon tomato paste
2
cups chicken stock or water
1
kilo frozen small okra (thawed) or fresh (cleaned)
salt and pepper
METHOD
- Heat oil in a sautéing pan over a medium high heat.
- Sauté onion and garlic.
- Add beef cubes and stir till browned from all sides.
- Add in tomato puree and paste, season with cumin, coriander, salt and pepper.
- Pour stock or water, bring to a boil. Reduce heat and simmer till beef is cooked.
- Add in okra and let cook for 15 minutes.
- Serve with lemon wedges.
TAGS
Kids
Party
Cumin
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