- Heat the oil in a skillet over a medium heat ,then add the peppers and onion, season with salt and pepper, cook for 5 minutes stirring frequently.
For the salsa
- In a large bowel mix the sesame paste, yogurt, tomatoes, olive oil and lemon juice, season with salt and pepper, stir until well combined.
For the croquettes
- Press the cracked wheat to drain, then put it in a bowel, add the carrots, celery, parsley, egg whites, rice flour. Season with salt, pepper and spices.
- Blend this mixture in an electric blender to have an easy to shape batter.
- Shape the batter into medium sized balls, and then fill with the previous stuffing and seal.
- Chill fro 30 minutes to hold.
- Deep fry the croquettes, stir until golden brown.
- Drain on a paper towel. To be served hot with the yogurt salsa.
